Hi Heather - I wonder if you could read my original question on this thread and tell me what you think about that.
Thanks, Bevrs, for your reply. Actually - the info that we read referred specifically to fiber supplements, saying the vitamins would pass right through with the fiber supplements.
Also, our daughter eats an amazingly healthy diet - she has had almost no red meat or sugar for at least 5 years or longer, never has had a soft drink in her life -- she eats absolutely no junk - has never had coffee, or any drugs or medications, she couldn't be much cleaner ! Also she drinks an absolute ton of water...... and since suffering from IBS type symptoms, she now has eliminated all dairy also. Its really hard to understand why her poor face is so broken out. But thanks for your thoughts and efforts on our behalf -- the B5 theory is interesting, and we are hoping might help her -- basically a vitamin deficiency that can occur in puberty, not necessarily because of one's diet. - i would go into it, but its not really appropriate on this site, i guess. But I thought the vitamin absorbtion thing was very applicable on this website.
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