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Re: Rice and IBS
05/23/09 05:49 PM

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Rice is something that can cause fullness and bloating if eaten too rapidly or too much at one sitting. It gets heavy. Rice and cooked carrots is something I eat a lot and know if safe for the gut, but sometimes it actually causes bloating because I will eat a ton of it at one sitting and too much for some reason isn't good.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread

Rice and IBS
Kim999
05/23/09 05:38 AM

Re: Rice and IBS
heather robin
08/19/09 05:29 PM

Re: Rice and IBS
Little Minnie
05/23/09 05:49 PM

Re: Rice and IBS
Kim999
05/23/09 09:47 AM

Re: Rice and IBS
Syl
05/23/09 11:07 AM

Re: Rice and IBS
Kim999
05/23/09 01:12 PM

Re: Rice and IBS
Syl
05/24/09 06:49 AM

Re: Rice and IBS
fairleas
05/26/09 01:23 PM

farleas

08/19/09 02:29 PM

Re: Rice and IBS
Kim999
05/24/09 01:00 PM

Re: Rice and IBS
dragonfly
05/23/09 06:54 AM

Re: Rice and IBS
Syl
05/23/09 05:49 AM

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