Irritable Bowel Syndrome Message Boards

Posts Flat Threaded

Re: Rice and IBS
05/23/09 01:12 PM

Kim999

Reged: 05/23/09
Posts: 4

Hi Syl. I've always eaten my veggies lightly cooked or raw. I have just learned in the book that I would be better off cooking them really well.

I must say that when I was on the Vicious Cycle diet I did OK with my raw veggies (and I do know which veggies I do well with). Perhaps now that I am eating some grains, I can't tolerate the raw veggies as well. Too much.

I have recently read Joel Fuhrman's Eat for Life and he recommends an almost entirely raw, vegetarian diet which he says will heal IBS once your body adjusts to it. So hard to know whether to pursue this and persevere for awhile, or to start working with the recommendations of Heather that are new to me.

Kim

Print Remind Me Notify Moderator

Entire thread

Rice and IBS
Kim999
05/23/09 05:38 AM

Re: Rice and IBS
heather robin
08/19/09 05:29 PM

Re: Rice and IBS
Little Minnie
05/23/09 05:49 PM

Re: Rice and IBS
Kim999
05/23/09 09:47 AM

Re: Rice and IBS
Syl
05/23/09 11:07 AM

Re: Rice and IBS
Kim999
05/23/09 01:12 PM

Re: Rice and IBS
Syl
05/24/09 06:49 AM

Re: Rice and IBS
fairleas
05/26/09 01:23 PM

farleas

08/19/09 02:29 PM

Re: Rice and IBS
Kim999
05/24/09 01:00 PM

Re: Rice and IBS
dragonfly
05/23/09 06:54 AM

Re: Rice and IBS
Syl
05/23/09 05:49 AM

Extra information

0 registered and 1490 anonymous users are browsing this forum.

Moderator: Heather

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 4608

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2