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you didn't have enough calories
      05/12/09 06:44 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

If you are going to eat something fatty you have to have the calories to bring the fat percentage down and just veggies will not do that. You have to have crackers or bread or pretzels or something with that.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Tunafish is my enemy!
Kappy
05/12/09 12:36 PM
* you didn't have enough calories
Little Minnie
05/12/09 06:44 PM
* Re: Tunafish is my enemy!
Syl
05/12/09 01:06 PM
* Re: Tunafish is my enemy!
Kappy
05/12/09 01:59 PM
* Re: Tunafish is my enemy!
tummalarkey
05/12/09 02:40 PM
* Re: Tunafish is my enemy!
Syl
05/12/09 02:25 PM

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