Thanks to both of you for taking the time to answer me. I've managed to figure out that there are three separate things that cause my pain - constipation, lactose and 'something else'. The lactose can take up to 36 hours to have symptoms, but the 'something else' seems to be almost right away. I'm back on the intervention diet today, so once I'm pain free I'll take it slower when I bring in other foods. I'm so impatient, I keep going too fast!!
-------------------- Jacquie
IBS-A, bloating, lactose intolerant - managing it all!!
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Re: How soon after eating a trigger food do you get pain?
