Irritable Bowel Syndrome Message Boards | Nope Heather, I'm sorry.......

I am sorry I was under the misconception that this site was made to actually HELP people and let sufferers from IBS talk about symptoms, their feelings, and things that did and did not work for them. This site is made with biased information and is prejudiced to people who eat meat or who have views which falter from yours. Also, there is absolutely no reason why you can't follow a HEALTHY ibs friendly diet after you become stable......not a diet full of processed soy products and white carbohydrates. I urge people to please research the information contained within these guidelines given on this site.....the core program is well set, although eventually healthy foods should be integrated in when at all possible. In addition please check into whether or not soy is healthy. To all new people who have accessed this site please very weary when first beginning this plan that soy causes major stomach distress in people even if they are NOT suffering from ibs.

Lastly, trust your instincts.....if something does not set right with you or a product doesn't make you feel good....do not continue to take it because people have told you it should help your symptoms.

Find a site that will help you discuss freely what has worked for you.

I had asked a perfectly legitimate question, I am sorry that I do not follow a vegan diet (which if I am not mmistaken you had said you would be following shortly and that was one of the healthiest diets.....um where exactly are you getting your information concerning that. Veganism is actually one of the MOST difficult diets to follow while still making sure you are receiving all your essential nutrients. Making it even harder for ibs sufferers because of the lack of fruits and vegetables we can tolerate.

I will no longer be posting on this site I wish everyone the best!! I am going to be diligently focused on beginning my own site to help people follow a NUTRITIOUS fight against ibs.

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