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Re: Salad
      05/03/09 06:56 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I find cucumbers gassy, as does DH, who won't eat them. If you eat salads just use baby greens instead of iceberg. It makes a huge difference. Eat lots of bread or sweet potato with/before the salad.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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* Salad
birtha
05/03/09 06:35 AM
* Re: Salad
raksasi
05/03/09 03:39 PM
* Re: Salad
Sand
05/03/09 10:52 AM
* Re: Salad
Little Minnie
05/03/09 06:56 PM
* Re: Salad
dragonfly
05/03/09 03:14 PM
* Re: Salad
osbo54
05/03/09 07:57 AM

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