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Re: Salad
      05/03/09 03:39 PM
raksasi

Reged: 11/10/06
Posts: 136
Loc: Concord, NH

I've been stable for most of the last year and a half, and I can do a few bites of salad after a meal, but in general, avoid them. It isn't the raw veggies -- it's lettuce. Lettuce is one of my triggers, and it swings me from my normal C to instant D. But you will have to try a bit and see. Maybe spinach would be easier -- I can eat that. But I usually eat my veggies cooked. I can tolerate anything but peas that way.

Try smoothies -- there are plenty of recipes online, and some will even hide some greens in there, which will up the nutrient count.

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IBS-C, D and nausea with acute attacks, stable on EFI for 3 years

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Entire thread
* Salad
birtha
05/03/09 06:35 AM
* Re: Salad
raksasi
05/03/09 03:39 PM
* Re: Salad
Sand
05/03/09 10:52 AM
* Re: Salad
Little Minnie
05/03/09 06:56 PM
* Re: Salad
dragonfly
05/03/09 03:14 PM
* Re: Salad
osbo54
05/03/09 07:57 AM

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