Try some hot ginger tea. Use fresh ginger and boil and steep it for a while. It's spicy, but it's good for the bloat. It helps me when I'm bloated and my belly is hard to the touch. It will take away the bloat fairly quickly.
My waistline, too, gets lost somedays. It's usually 28" but somedays it can be as big as 34-36 also.  It's not fun. Today, I am bloated, but not to where I need a different size.
Most of my pants sit on my hips not waist. So that doesn't bother me too much, but pantyhose are killer! I've had to switch to thigh highs or whatever i can find!
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IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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Re: Waistline Woes
