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Re: no enzyme production, but       04/17/09 08:39 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA You are assuming it has been shown that eating a little bit of soy or bean on a regular basis decrease gas production in everyone. While this assumption may apply to many people it does apply to everyone. You might find this relevant and humorous article on Soy Carbohydrates: The Flatulence Factor interesting. It discusses the incredible lengths the soy industry goes to trying to cure the problem of soy and flatulence. Slowly increasing the dose of acacia or other fiber supplements to reduce gas and bloating by letting the colonic flora adjust to a new food source is based on the same principle as eating small regular amounts of soy or beans. While this approach with fiber supplements works for many people it can be seen from many postings on the board this approach does not work for everyone. One reason it does work is the wide variation in the gut flora composition from individual to individual and the way different flora compositions ferment different sugars and fibers. The thing we know for certain is that foods that produce gas for one person may not produce gas for another person. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread triggers vs possible gas increasing foods/things Little Minnie 04/16/09 07:13 AM Re: triggers vs possible gas increasing foods/things ksymonds84 04/16/09 09:40 AM Re: triggers vs possible gas increasing foods/things osbo54 04/16/09 08:12 AM Re: triggers vs possible gas increasing foods/things Little Minnie 04/16/09 06:47 PM Gas maybe a trigger Syl 04/16/09 07:51 AM this is interesting Little Minnie 04/16/09 06:51 PM Re: this is interesting Syl 04/17/09 06:53 AM Thank You Syl I thoroughly enjoyed reading this...very informative -nt- Rebecca1013 04/17/09 10:32 AM Re: this is interesting Rebecca1013 04/16/09 07:11 PM Re: this is interesting Syl 04/17/09 07:33 AM no enzyme production, but Little Minnie 04/17/09 04:24 PM Re: no enzyme production, but Syl 04/17/09 08:39 PM Re: no enzyme production, but Penney 08/26/09 08:29 PM Re: no enzyme production, but Syl 08/27/09 05:18 AM Re: no enzyme production, but Penney 08/27/09 09:47 AM Re: no enzyme production, but Syl 08/27/09 10:01 AM stick with it and Little Minnie 08/27/09 08:00 PM Re: no enzyme production, but Little Minnie 04/20/09 05:22 PM Re: triggers vs possible gas increasing foods/things Kappy 04/16/09 07:22 AM Re: triggers vs possible gas increasing foods/things Allisonmary 04/16/09 07:58 AM Re: triggers vs possible gas increasing foods/things Kappy 04/16/09 08:03 AM NAPS Rebecca1013 04/16/09 08:26 AM Re: NAPS Kappy 04/16/09 09:06 AM Re: NAPS Little Minnie 04/16/09 06:49 PM I am so seriously sad about the nap news.....-nt- Rebecca1013 04/16/09 07:12 PM

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