Beano contains an enzyme that your body does not produce which breaks down two sugars - raffinose and stachyose. No matter how slowly you increase consumption of foods such as broccoli and brussel sprout containing these sugars it will not encourage your body to produce the enzyme which it needs to digest these sugars It might change the composition of the gut flora which ferments these sugars in the colon but there is no guarantee it will help.
-------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS
Posts
Re: this is interesting
It might change the composition of the gut flora which ferments these sugars in the colon but there is no guarantee it will help.
