I'm not sure where you live, but I am on the east coast about 35 min from Philly so we have a pretty high organic and health food following around here. Truth be told I don't eat soy, for one reason I don't tolerate it well, and the second being that soy (although it may be beneficial for ibs) is not entirely that great for you. The secret is how much is consumed and what kind. Tempeh is good....tofu is good (try and make sure it's not gmo (genetically modified organisms) ) and soy milk can be beneficial...but in reasonable amounts. If too much soy is consumed it MAY have some properties that mess with the estrogen in our bodies....by all means have your soy, but don't have soy for every meal, everyday
We have HUGE selections of soy everything lol next time i hit the grocery i will check out the varieties, as ibs products, i am unaware of anything specifically made just for that but i have found some products that are compatible with the diets we should be following.
almond breeze is almond milk, it has a slight vanilla flavor added to it, but it is unsweetened, it is still very delicious though and it only has 40 calories per cup
Yes they have strawberry and grape jelly as well. If you are looking to avoid artificial anything your best bet is to buy organic. That is the only things I buy in my house, well for me anyway lol i try and try but my husband loves his rice o roni LOL I can tell you a bunch of things i love that are organic, but before i do i will have to check if they are compatible with Heather's guidelines.. If you ever need help or are confused about an additive don't hesitate to email me....I am a certified natural nutrition specialist and have read just about every book on the topic! My email is rebecca.zukowski@hotmail.com...im gonna see if i can figure out myspace and take a look at your yummy recipes....i love recipes
Print
Remind Me
Notify Moderator
|