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Re: cereal       03/25/09 04:33 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Head down to the General Mills and Quaker parts of the aisle and you'll find more safe choices. Most of the corn, rice and oat based cereals from them are safe. Kellogg's and Post almost always use HFCS. Watch for milk by looking for the bold warning at the bottom of the ingredients list saying that it 'contains milk.' -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread cereal birtha 03/25/09 01:23 PM Re: cereal Snorkie 04/22/09 05:14 AM Re: cereal Bluemoon2 04/21/09 04:11 PM Re: cereal emmasmom 03/25/09 01:39 PM Re: cereal Little Minnie 03/25/09 04:33 PM Re: cereal Jenny B 03/25/09 06:17 PM

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