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spelt bread
      03/24/09 03:24 PM
Jenny B

Reged: 03/27/07
Posts: 126
Loc: Montana

Has anyone tried Spelt breads? I don't seem to tolerate wheat well and I have been reading that sometimes people who can't handle wheat sometimes do okay with spelt bread. Apparently the protein in the spelt grain is easier to digest and because spelt is one of the ancient grains, some people think it is more tolerable.

I know that technically spelt is still wheat, but I am getting brave to try something new in my diet. If anyone has any experience let me know! Thanks!

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Entire thread
* spelt bread
Jenny B
03/24/09 03:24 PM
* Re: spelt bread
Jordy
03/26/09 09:45 AM
* Re: spelt bread
Jenny B
03/30/09 10:34 AM

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