Hi, I'm 36 and have suffered with IBS for 20 years! I feel like I have tried just everything out there for this problem yet with no real success. My tendency is toward constipation but most troublesome is the incredibly uncomfortable bloating, abdominal distension and gas. I feel like I am at the end of my rope with this problem. I have tried all kinds of preparations to relieve the bloating but nothing ever really offers any kind of long term benefit. I am following the IBS diet now and have some good days and bad days still, I'm just not sure if its actually helping I have tried the enterric coated peppermint caps, acidophillus, no dairy, charcoal tabs, no wheat, low fat, enzymes, do you want too hear more? This makes me want to die sometimes. Can anyone offer some words of encouragement or advice?
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someone please help!
