I also have a hiatal hernia. I've been drinking the fennel tea for a few months and it is wonderful. Even though my wife doesn't like the smell. I've found it better to drink the tea on an empty stomach without food. It makes you pee a lot and sometimes I get confused if its my bladder getting full or bloating. However, the days a tried going without the tea, my bloating is much worse.
The Acacia Fiber should also be ok since it has soluble fiber.
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Re: Is Heather's Acacia Tummy Fiber ok for hiatal hernia?
