Wonderful to know!! I just wanted to make sure they were safe to take everyday three times a day if I needed. I do usually take one as soon as I feel I'm getting an attack, which can be minutes to hours after I have eaten. So one capsules should work up to 8 hours when taken on an empty stomach? I stopped drinking the peppermint tea at night because it makes me pee all night........but I will remember to have my husband make me a brew fo tea when I start cramping and give the peppermint capsule time to disolve. I love the peppermint caps, I just didn't want to over dose on peppermint..... Thanks Heather!!
-------------------- IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13
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Re: They are definitely for preventative use
Thanks Heather!!
