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Re: Fish Oil capsules
      02/26/09 01:42 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I agree with Syl that taking supplements or extra oil such as fish oil or flax oil is tough on the gut. You can use some oils but you still have to have an appropriate amount of FF calories in the gut. You can use olive oil in cooking, flax oil for dressing and eat the omega 3 fishes. The IBS diet is so healthy in itself that not being able to take fish oil isn't detrimental.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Fish Oil capsules
recaj2
02/24/09 08:36 PM
* Re: Fish Oil capsules
som
03/04/09 12:11 PM
* Re: Fish Oil capsules
Syl
02/25/09 06:44 AM
* Re: Fish Oil capsules
Syl
04/10/11 11:08 AM
* Re: Fish Oil capsules
hudlander
04/12/11 04:20 PM
* The key words are "Enteric coated"
Syl
04/13/11 06:59 AM
* Re: The key words are "Enteric coated"
hudlander
04/13/11 12:30 PM
* You will burp up fish oil if it's not enteric coated. Very, very unpleasant. -nt-
HeatherAdministrator
04/13/11 12:37 PM
* Re: You will burp up fish oil if it's not enteric coated. Very, very unpleasant. -nt-
hudlander
04/13/11 12:41 PM
* Re: Fish Oil capsules
Naturapanic
04/30/10 05:06 PM
* Re: Fish Oil capsules
Bel920
04/30/10 06:49 PM
* Re: Fish Oil capsules
Naturapanic
04/30/10 08:21 PM
* Re: Fish Oil capsules
Cyndy
05/01/10 02:09 PM
* Re: Fish Oil capsules
hudlander
04/09/11 01:21 PM
* Re: Fish Oil capsules
Bel920
05/01/10 08:29 AM
* Re: Fish Oil capsules
recaj2
02/25/09 08:03 PM
* Re: Fish Oil capsules
Jordy
02/25/09 06:17 AM
* Re: Fish Oil capsules
Little Minnie
02/26/09 01:42 PM
* Re: Fish Oil capsules
chigal
03/31/09 03:23 PM
* Re: Fish Oil capsules
osbo54
03/31/09 04:37 PM

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