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Re: Need to gain some weight       02/19/09 06:11 AM Edit Reply Quote Kteach84 Reged: 03/31/08 Posts: 181 Loc: MA Can you handle bananas? They are pretty high in calories. You could also try baking some of the breads, muffins etc in the IBS Recipe Board...they are low in fat but the white flour gives them a lot of calories. Also try to add a piece of white bread before meals and for snacks. I also love Trader Joes Animal Crackers and they are relatively high in calories. For insoluble fiber try to add in nuts, also high in calories. I hope some of these ideas help you! -------------------- I am training for a Sprint Triathlon- Check out my Blog! http://redsoxcap.blogspot.com/ Print     Remind Me     Notify Moderator

Entire thread Need to gain some weight linisue54 02/18/09 05:11 AM Re: Need to gain some weight Kteach84 02/19/09 06:11 AM I'm in the same boat mcem222 02/19/09 09:34 AM

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