All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Try Hummus
      02/16/09 10:31 AM

Reged: 04/02/05
Posts: 3178

Try chickpeas in hummus form. I find them safe if you are stable--note they are in the bean family of foods, so treat them carefully.

Hummus is a chickpea puree and thus might be a tad safer if you haven't had chickpeas in awhile. Dip away or spread with breads, crackers and safe raw veggies (I like carrots and raw mushrooms and cucumber--peeled/seeded), best). It's available in most supermarkets. Read labels carefully to make sure ingredients are safe.

IBS-D, stable.

Print     Remind Me     Notify Moderator    

Entire thread
* chick peas safe
02/12/09 09:32 AM
* Re: chick peas safe
02/12/09 10:52 AM
* Try Hummus
02/16/09 10:31 AM
* Re: chick peas safe
02/12/09 10:57 AM
* Re: chick peas safe
02/12/09 09:41 AM

Extra information
0 registered and 78 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1268

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2 BBB Business Review