Irritable Bowel Syndrome Message Boards | Re: Questions for Heather, Magnesium deficiency

Posts Flat Threaded

Re: Questions for Heather, Magnesium deficiency
03/20/03 03:04 AM

susaloh

Reged: 02/02/03
Posts: 96
Loc: Kiel, Germany

Hi, Sharshar, thanks for asking, I was going to comment anyway.
I suspected Magnesium deficiency because of my severe hormonal problems (cramping of both uterus and colon throughout second half of cycle) but never got it checked (didn't know they could). I am taking a very good vitamin supplement now but it only covers 15% of RDI for Magnesium (45mg) and Calcium (120mg). So I tried upping the amount of Magnesium and Calcium in the same ratio but covering 45% - but within two days I noticed much looser/faster bms and quit! Incidently, I'm much much better now in terms of IBS and hormone problems since I started taking Phyto-estrogens (soy isoflavones) 5 weeks ago!

All the best

Susaloh

Print Remind Me Notify Moderator

Entire thread

Questions for Heather, Magnesium deficiency
SharShar
03/17/03 05:38 PM

Re: Questions for Heather, Magnesium deficiency
Heather Administrator

03/19/03 10:54 AM

Re: Excellent link to Magnesium content foods! Thanks Heather n/t
Karin
03/19/03 08:00 PM

Re: Questions for Heather, Magnesium deficiency
SharShar
03/19/03 06:24 PM

Re: Questions for Heather, Magnesium deficiency
susaloh
03/19/03 07:33 AM

Re: Questions for Heather, Magnesium deficiency
SharShar
03/19/03 06:29 PM

Re: Questions for Heather, Magnesium deficiency
susaloh
03/20/03 03:04 AM

Extra information

0 registered and 2369 anonymous users are browsing this forum.

Moderator: Heather

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1505

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2