I used the Solaray brand. It is actually called Yeast Cleanse, which includes c. acid, pau d'arco, grapefruit seed extract, all good antifungals. I have also used the Nature's Way brand of supplements. Can you get organic apple cider vinegar in the meantime? Mix a tsp. or so in some water and drink. Yucky taste but it is a good antifungal, as well. I used white flour tortillas, but I had to look carefully on the ingredients label, 'cause some have yeast in them. I used to make breakfast burritos for breakfast and/or meat/veggie wraps for lunch. Gave a little more variety anyway.
The cheesecake recipe:
Ground almonds or pecans and melted butter for base(I don't follow a certain amount. Enough to cover the bottom of springform pan) I add melted butter with the nuts so it holds together a bit better.
3 egg whites-whip and set aside for later In separate bowl add and beat together: 2 pkgs. cream cheese (full fat) 3 egg yolks (I use only 2, a matter of taste preference) Stevia to taste. You don't need to much, you have to really do it trial and error. Don't overdo the Stevia, or it will be bitter. Flavor: vanilla, and/or real lemon juice (I use from a bottle..again enough for your taste preference)
Once beaten together, fold in egg whites until mixed fairly well. It should be foamy/frothy but mixed in well. Don't stir and beat it!
Pour into the pan with already added nut base. Bake 300 degrees for 1 hour. I top with fresh or frozen berries with real whipped cream when I eat it. You may need a few trial and errors to get thte taste you are satisfied with, especially with the Stevia and flavorings. Tastes amazing, especially after coming off a sugar addiction fix from following the diet
If you have trouble with nuts, take it easy on the size of pieces. It should only be a treat, not a full size like you'd get in a restaurant! I think I ate too much in one day so I had very loose bowels for awhile. Then, I started scraping some of the nuts off the bottom just in case.
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