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Re: Thanks Zara
      02/06/09 10:50 PM
Zara

Reged: 06/07/06
Posts: 883


I don't mind questions, I'm happy to share whatever I know :-).

Granny smith apples - I have no clue but I think they're lower in sugar (makes sense since they're rather tart). They're allowed if you follow Dough Kaufmann's antifungal program.

Soup - I make soup sometimes at home (mainly chicken soup with vegetables) but most of the soup I eat is when I eat out. I don't like canned soup, it has too many preservatives. The restaurants I go to make it from scratch. I stay away from the obviously "bad" ones that would have a lot of cream, etc. But I don't study the ingredients in every soup I order. I've actually never had a problem with eating soup, it's usually the main course.

Pumelo - it looks like a large grapefruit but it's not a tart and it peels better. I was always able to find it in my local grocery store, both in the US as well as in Europe.

Buckwheat crepes (you can make them thick for pancakes). It's from a website in Czech so I'll translate it but you have to do the conversions . A good site is www.convert-me.com.

50g instant "milk" powder (soy, rice, buckwheat). If you don't find any, water works as well
500 ml water
300 g buckweat flour (works with rice flour, too, but I find it constipating)
a bit of salt
2 eggs

Dissolve the instant milk powder in half of the water (hot) and then add the rest of the liquids, salt, and eggs. Let stand for a couple hours or overnight.
Use a ladle to pour them in a non-stick pan, that way you don't have to use any oil. Enjoy!

--------------------
IBS-C, bloating, cramps
pregnant

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Entire thread
* GF diet and constipation
Zara
12/03/08 08:08 AM
* Re: GF diet and constipation
Jordy
02/04/09 12:15 PM
* Re: GF diet and constipation

02/04/09 12:36 PM
* Re: GF diet and constipation
Fen
12/03/08 01:11 PM
* Re: GF diet and constipation
Zara
12/03/08 02:00 PM
* Re: GF diet and constipation
Fen
12/03/08 03:01 PM
* Re: GF diet and constipation
Zara
12/03/08 09:33 PM
* Zara
Fen
12/05/08 05:39 AM
* Re: Zara
Zara
12/05/08 06:30 AM
* Re: Zara
Fen
12/05/08 07:13 AM
* Fen and Zara
Jordy
02/04/09 09:26 AM
* Re: Fen and Zara
Zara
02/04/09 11:04 PM
* Thanks Zara
Jordy
02/05/09 10:38 AM
* Re: Thanks Zara
Zara
02/06/09 05:35 AM
* Re: Thanks Zara
Jordy
02/06/09 07:09 AM
* Re: Thanks Zara
Zara
02/06/09 10:50 PM
* Re: Fen
Fen
02/04/09 09:46 AM
* Re: Fen
Jordy
02/04/09 10:38 AM
* Re: Fen
Fen
02/04/09 11:42 AM
* Re: Fen
Jordy
02/04/09 12:26 PM
* Re: Fen
julieb123
02/04/09 12:31 PM
* Julie
Jordy
02/04/09 01:07 PM
* Re: Fen
emmasmom
02/04/09 12:02 PM
* Re: Zara
Zara
12/05/08 10:00 PM
* Wheat
Syl
12/05/08 08:50 AM
* Re: Wheat
Zara
12/05/08 10:02 PM
* High fructan food list
Syl
12/06/08 05:22 AM
* Zucchini, now, too?
Jordy
02/04/09 09:25 AM
* Does anyhow else have some advice?
Jordy
02/04/09 10:51 AM
* Re: Zucchini, now, too?
Syl
02/04/09 10:09 AM
* what's the difference
Jordy
02/04/09 01:39 PM
* Re: what's the difference
Syl
02/04/09 02:00 PM
* Re: Zucchini, now, too?
Jordy
02/04/09 10:16 AM
* Re: Zucchini, now, too?
Syl
02/04/09 10:36 AM
* Is the fructose intolerance test???
Jordy
02/11/09 07:27 AM
* It is a breath test -nt-
Syl
02/11/09 07:44 AM
* Re: It is a breath test -nt-
Jordy
02/11/09 07:49 AM
* Re: It is a breath test -nt-
Syl
02/11/09 08:03 AM
* Re: It is a breath test -nt-
Jordy
02/11/09 08:00 AM
* Re: It is a breath test -nt-
Syl
02/11/09 08:05 AM
* Re: Zucchini, now, too?
Jordy
02/04/09 10:40 AM
* What state do you live in? -nt-
Syl
02/04/09 10:56 AM
* Re: What state do you live in? -nt-
Jordy
02/04/09 10:58 AM
* Try contacting
Syl
02/04/09 11:11 AM
* Thank you....and question
Jordy
02/04/09 12:12 PM
* Re: Thank you....and question
Syl
02/04/09 12:38 PM
* Re: High fructan food list
Fen
12/06/08 06:24 AM
* Re: High fructan food list
Syl
12/06/08 06:45 AM
* Re: High fructan food list
Zara
12/06/08 11:50 PM
* Re: Wheat
Fen
12/05/08 09:30 AM
* Re: Wheat
Syl
12/05/08 09:58 AM
* Garlic and Onions
ericai
12/06/08 05:34 AM

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