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Re: DONT go gluten free
      02/06/09 08:23 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Gluten free is the diet du jour and there is no evidence that it makes anyone healthier unless they have Celiacs. HFS commonly say everyone would feel better GF but it is just propaganda.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* gluten free bagles
steph312
02/05/09 05:49 AM
* DONT go gluten free
mcem222
02/06/09 01:34 PM
* You aren't alone!-nt
Jordy
02/09/09 08:12 AM
* Re: DONT go gluten free
Little Minnie
02/06/09 08:23 PM
* Re: DONT go gluten free
Jordy
02/09/09 08:16 AM
* Re: DONT go gluten free
Little Minnie
02/09/09 06:41 PM
* Re: gluten free bagles
Jordy
02/05/09 10:33 AM
* Re: Jordy
steph312
02/06/09 05:49 AM
* Re: Jordy
mrae
02/06/09 07:37 PM
* Thanks, but
Jordy
02/06/09 07:04 AM
* gluten free- no complex carbs
yoffie
02/10/09 08:38 AM
* A nutritionist said to cut out complex carbs? That doesn't make sense...
HeatherAdministrator
02/10/09 11:18 AM

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