I am not on the diet, per se. I do watch what I eat so I don't get those symptoms back. If I have a little yeast, even by accident, I can usually tell within a day because I get the gurgling, tight gut and gas pains...maybe even loose movements. I sometimes eat yeast-free millet/flaxseed bread, or unleavened tortilla bread. We rarely keep bread in the house, even for my family who can tolerate it. Interestingly, when my husband does eat bread, he gets very gassy and constipated. I can pretty well eat sweets and such again, but I don't really care for them like I used to. I still have an intolerance to some fruit. Seems the diet helped me lose the cravings and addictions I once had....another possible symptom of fungus
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Re: Need help with yeast overgrowth diagnosis!!!! Please!
