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Thanks Zara
      02/05/09 10:38 AM
Jordy

Reged: 08/12/06
Posts: 2095


You are on a pretty restrictive diet! When you have time, would you please share some ideas on what you eat for breakfast, lunch, and dinner, and snacks! (more specific, the better). I need some help getting away from the processed GF products.

What do you use the buckwheat flour for? Brown rice doesn't constipate you? Have you ever tried brown rice or quinoa pastas? You could also try millet.

Oh, what type of magnesium do you take? I've been thinking of trying Iberogast also. How long have you been on it?

thanks so much. I hope you have time to help. It would be so very much appreciated!



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IBS-C with pain and bloat

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Entire thread
* GF diet and constipation
Zara
12/03/08 08:08 AM
* Re: GF diet and constipation
Jordy
02/04/09 12:15 PM
* Re: GF diet and constipation

02/04/09 12:36 PM
* Re: GF diet and constipation
Fen
12/03/08 01:11 PM
* Re: GF diet and constipation
Zara
12/03/08 02:00 PM
* Re: GF diet and constipation
Fen
12/03/08 03:01 PM
* Re: GF diet and constipation
Zara
12/03/08 09:33 PM
* Zara
Fen
12/05/08 05:39 AM
* Re: Zara
Zara
12/05/08 06:30 AM
* Re: Zara
Fen
12/05/08 07:13 AM
* Fen and Zara
Jordy
02/04/09 09:26 AM
* Re: Fen and Zara
Zara
02/04/09 11:04 PM
* Thanks Zara
Jordy
02/05/09 10:38 AM
* Re: Thanks Zara
Zara
02/06/09 05:35 AM
* Re: Thanks Zara
Jordy
02/06/09 07:09 AM
* Re: Thanks Zara
Zara
02/06/09 10:50 PM
* Re: Fen
Fen
02/04/09 09:46 AM
* Re: Fen
Jordy
02/04/09 10:38 AM
* Re: Fen
Fen
02/04/09 11:42 AM
* Re: Fen
Jordy
02/04/09 12:26 PM
* Re: Fen
julieb123
02/04/09 12:31 PM
* Julie
Jordy
02/04/09 01:07 PM
* Re: Fen
emmasmom
02/04/09 12:02 PM
* Re: Zara
Zara
12/05/08 10:00 PM
* Wheat
Syl
12/05/08 08:50 AM
* Re: Wheat
Zara
12/05/08 10:02 PM
* High fructan food list
Syl
12/06/08 05:22 AM
* Zucchini, now, too?
Jordy
02/04/09 09:25 AM
* Does anyhow else have some advice?
Jordy
02/04/09 10:51 AM
* Re: Zucchini, now, too?
Syl
02/04/09 10:09 AM
* what's the difference
Jordy
02/04/09 01:39 PM
* Re: what's the difference
Syl
02/04/09 02:00 PM
* Re: Zucchini, now, too?
Jordy
02/04/09 10:16 AM
* Re: Zucchini, now, too?
Syl
02/04/09 10:36 AM
* Is the fructose intolerance test???
Jordy
02/11/09 07:27 AM
* It is a breath test -nt-
Syl
02/11/09 07:44 AM
* Re: It is a breath test -nt-
Jordy
02/11/09 07:49 AM
* Re: It is a breath test -nt-
Syl
02/11/09 08:03 AM
* Re: It is a breath test -nt-
Jordy
02/11/09 08:00 AM
* Re: It is a breath test -nt-
Syl
02/11/09 08:05 AM
* Re: Zucchini, now, too?
Jordy
02/04/09 10:40 AM
* What state do you live in? -nt-
Syl
02/04/09 10:56 AM
* Re: What state do you live in? -nt-
Jordy
02/04/09 10:58 AM
* Try contacting
Syl
02/04/09 11:11 AM
* Thank you....and question
Jordy
02/04/09 12:12 PM
* Re: Thank you....and question
Syl
02/04/09 12:38 PM
* Re: High fructan food list
Fen
12/06/08 06:24 AM
* Re: High fructan food list
Syl
12/06/08 06:45 AM
* Re: High fructan food list
Zara
12/06/08 11:50 PM
* Re: Wheat
Fen
12/05/08 09:30 AM
* Re: Wheat
Syl
12/05/08 09:58 AM
* Garlic and Onions
ericai
12/06/08 05:34 AM

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