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Re: new to boards
      02/05/09 08:43 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Welcome to the board,

Just to clarify. Have you been restricting your meals solely to 'break the cycle' foods like plain white rice, plain instant oatmeal, cream of rice cereal, dry corn or oat or rice cereals, pasta, white breads or toast, peeled potatoes, etc? Or have you been adding other foods? If you have been adding other foods which ones have you added?

Also, are you taking a soluble fiber supplement as well? If yes, which one?


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The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
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The Role of Food & Dietary Intervention in IBS

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Entire thread
* new to boards
kayg
02/05/09 06:31 AM
* Re: new to boards
Little Minnie
02/05/09 04:55 PM
* Re: new to boards
kayg
02/05/09 10:19 AM
* Re: new to boards
Syl
02/05/09 08:43 AM
* Re: new to boards
horseperson
02/05/09 08:30 AM
* Re: new to boards
Equilibrium
02/05/09 08:20 AM

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