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Re: new to boards       02/05/09 08:20 AM Edit Reply Quote Equilibrium Reged: 01/30/09 Posts: 12 Loc: Ontario, Canada Hey Kay G and Welcome, I am also a newbie, been on the diet for a week. Since I've started the diet I have been regular, I have been following it strictly. Have you been drinking soluable fiber as well? I drink one in the morning and at night, I'd like to increase it but i'm doing so slowly. I am in love with yogurt but have not touched it since i've been on this diet, soon I'll venture to the soy yogurt when I'm brave enough. Is there any trigger foods or drinks that you are still using? -------------------- _________________________________________________ Tru (IBS-D for 18yrs) Print     Remind Me     Notify Moderator

Entire thread new to boards kayg 02/05/09 06:31 AM Re: new to boards Little Minnie 02/05/09 04:55 PM Re: new to boards kayg 02/05/09 10:19 AM Re: new to boards Syl 02/05/09 08:43 AM Re: new to boards horseperson 02/05/09 08:30 AM Re: new to boards Equilibrium 02/05/09 08:20 AM

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