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Re: Fen       02/04/09 11:42 AM Edit Reply Quote Fen Reged: 03/01/08 Posts: 574 Loc: Central NY Hi Jordy, I don't really eat gluten free bread, with the exception of some cornbread I make from scratch sometimes. I'd be happy to share the recipe with you if you're interested. Lunches these days are usually leftovers from the night before. I've also been making soup on the weekends and eating that for lunches during the week. Some recent examples are Tinkyada brown rice pasta with vegetables or brown rice with vegetables. I've been roasting veggies a lot in the oven - zucchini, eggplant, mushrooms, tomatoes, onions- whatever I have around. I add a little chicken or some beans to this mixture for protein sometimes. I've been experimenting with lentil soups also. I find the red lentils get much softer and are easier to digest than the green ones. Sometimes I just eat fruit and rice cakes with peanut butter. And/or soy yogurt. Depends how hungry I am. I'm not sure if any of that helped you or not. Do you ever eat beans or lentils? I find they do the most to help my constipation, but I had to add them into my diet slowly. I understand your desire to stay away from the boards. Feel free to send me a private message if you'd rather talk that way - I'll send you my email address if you would prefer. -------------------- IBS-C Print     Remind Me     Notify Moderator

Entire thread GF diet and constipation Zara 12/03/08 08:08 AM Re: GF diet and constipation Jordy 02/04/09 12:15 PM Re: GF diet and constipation 02/04/09 12:36 PM Re: GF diet and constipation Fen 12/03/08 01:11 PM Re: GF diet and constipation Zara 12/03/08 02:00 PM Re: GF diet and constipation Fen 12/03/08 03:01 PM Re: GF diet and constipation Zara 12/03/08 09:33 PM Zara Fen 12/05/08 05:39 AM Re: Zara Zara 12/05/08 06:30 AM Re: Zara Fen 12/05/08 07:13 AM Fen and Zara Jordy 02/04/09 09:26 AM Re: Fen and Zara Zara 02/04/09 11:04 PM Thanks Zara Jordy 02/05/09 10:38 AM Re: Thanks Zara Zara 02/06/09 05:35 AM Re: Thanks Zara Jordy 02/06/09 07:09 AM Re: Thanks Zara Zara 02/06/09 10:50 PM Re: Fen Fen 02/04/09 09:46 AM Re: Fen Jordy 02/04/09 10:38 AM Re: Fen Fen 02/04/09 11:42 AM Re: Fen Jordy 02/04/09 12:26 PM Re: Fen julieb123 02/04/09 12:31 PM Julie Jordy 02/04/09 01:07 PM Re: Fen emmasmom 02/04/09 12:02 PM Re: Zara Zara 12/05/08 10:00 PM Wheat Syl 12/05/08 08:50 AM Re: Wheat Zara 12/05/08 10:02 PM High fructan food list Syl 12/06/08 05:22 AM Zucchini, now, too? Jordy 02/04/09 09:25 AM Does anyhow else have some advice? Jordy 02/04/09 10:51 AM Re: Zucchini, now, too? Syl 02/04/09 10:09 AM what's the difference Jordy 02/04/09 01:39 PM Re: what's the difference Syl 02/04/09 02:00 PM Re: Zucchini, now, too? Jordy 02/04/09 10:16 AM Re: Zucchini, now, too? Syl 02/04/09 10:36 AM Is the fructose intolerance test??? Jordy 02/11/09 07:27 AM It is a breath test -nt- Syl 02/11/09 07:44 AM Re: It is a breath test -nt- Jordy 02/11/09 07:49 AM Re: It is a breath test -nt- Syl 02/11/09 08:03 AM Re: It is a breath test -nt- Jordy 02/11/09 08:00 AM Re: It is a breath test -nt- Syl 02/11/09 08:05 AM Re: Zucchini, now, too? Jordy 02/04/09 10:40 AM What state do you live in? -nt- Syl 02/04/09 10:56 AM Re: What state do you live in? -nt- Jordy 02/04/09 10:58 AM Try contacting Syl 02/04/09 11:11 AM Thank you....and question Jordy 02/04/09 12:12 PM Re: Thank you....and question Syl 02/04/09 12:38 PM Re: High fructan food list Fen 12/06/08 06:24 AM Re: High fructan food list Syl 12/06/08 06:45 AM Re: High fructan food list Zara 12/06/08 11:50 PM Re: Wheat Fen 12/05/08 09:30 AM Re: Wheat Syl 12/05/08 09:58 AM Garlic and Onions ericai 12/06/08 05:34 AM

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