I just got a lot of tests done, and it turns out I have this list of allergies (at this time, I don't know which are more severe, but I would assume the first 2 are pretty severe):
Dairy
Soy
Nuts: cashew, coconut
Beans: kidney, lima, pinto, ung, lentils, peas
canteloupe
Does anyone have any suggestions for a grocery list?
This is what I have now (I have some food at home already like rice, egg white, bananas, almonds):
unsweetened almond milk (any suggestions on other milk alternatives? i was having trouble finding one w/out a lot of sugar)\
canned tuna
fruits
oatmeal
garbanzo beans (for hummus)
peanut butter (any suggestions?)
cookies / snacks
wheat thins / crackers
sweet potatos
chicken
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food allergies: soy, dairy, peas, lentils...& more
IBS-A
nausea, dizziness, fatigue
when will it end?
http://artimmersion.etsy.com
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New Allergies - help?
