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Re: SOME QUESTIONS please help!       01/23/09 05:54 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Acidophilis will not help much with IBS. However, probiotics that contain Bifidobacteria species (e.g. infantis and longum) have demonstrated some efficacy for IBSers. It doesn't matter when you take a probiotic. You might experience some gas and bloating for a few days or couple of weeks after you starting a probiotic. Thomas plain bagels contain sucralose an artificial sweetener, cool whip contains high fructose corn syrup and crystallized ginger is very high in insoluble fiber. All of these could be problematic for some IBSers. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread SOME QUESTIONS please help! Allisonmary 01/22/09 07:41 PM Re: SOME QUESTIONS please help! Syl 01/23/09 05:54 AM Does the bloating go away after a while? Casper 01/23/09 01:39 PM

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