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Re: Oven fries?
      01/19/09 06:19 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Just check the fat percentage of cals. Alexia fries are ok and Simply Potatoes have wedges that can go in the oven. I don't think OreIda fries are ok.
When I make my own home fries I cut russet potatoes into strips (bigger than McDonalds but not wedges) and I find that adding some oil, not just spray, makes them very good. 1T of oil amongst several potatoes is ok. The problem is you can consume so many potatoes when you make fries for some reason!

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Oven fries?
Elenae
01/19/09 11:14 AM
* Re: Oven fries?

01/20/09 12:16 PM
* Re: Oven fries?
Little Minnie
01/19/09 06:19 PM
* Re: Oven fries?
emmasmom
01/19/09 01:39 PM
* Re: Oven fries?
Jenny B
01/20/09 08:09 AM
* Re: Oven fries? CASCADIAN FARMS ORGANIC Crinkle Cut
lisamonoson
01/23/09 11:45 AM

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