Re: Stabilising tips?
01/19/09 12:50 AM
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Hi, thankyou all of you for your replies, I so appreciate your suggestions. I think I am going to get more into blended food! And perhaps a particular sf food is actually causing me problems, the white bread maybe - i'll experiment. Syl, in answer to your question, yes i'm referring to Heather's Break the Cycle advice. I follow the EFI diet all the time and have done for about five years, ever since i was first diagnosed really, but sometimes my tummy just seems to get super sensitive and even a few days of pure sf isn't apparently doing any good - it's like my body gets into this cycle and doesn't want to get out of it, it's stubborn! But i start to incorporate the other things anyway (the veggies, fish etc.) partly out of boredom, even though my tummy is probably not ready to take them, so the D just continues.
I'm starting a yoga class this week so maybe that might help with stress issues, here's hoping
Cheers again people for your help 
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