Irritable Bowel Syndrome Message Boards

Hi Chany,
My brother has lots of problems, but he can be helpful around the house. He is with my mom today, but will be coming here in a day or two. I have to not stress out about it or I'll be sick all the time. I'm really trying to keep my IBS under control. Have you given up coffee? I haven't yet because it really helps me wake up and get going in the morning. However, I think it is upsetting my stomach. I'm trying to only drink half a cup in the morning. That is the only time I drink coffee. I don't know if I could go without it completely.
I try not to eat very too much at each meal, but eat more often during the day. This really help me not get too full. I know how much eating too much can feel - not very good! Hope you are feeling better.
You are such a good mom! What a wonderful message you are giving your daughter. Life is too full of difficulties and Mid-Terms are not worth falling apart over. I see too many kids getting so stressed and upset - like it is the end of the world over tests. And girls' night out is so special. What a great mom you are!
I do sneak snacks into theaters. However, I haven't been to a movie theater in years. I don't know why. When my nieces and nephews were younger and came to visit, we went to the movies a lot.
Thank you for the great Valentine's ideas. I think I'll try the ipod. I think all my students will enjoy that - since I have K - 8th grade. What a great idea!
Regarding CSI - I watch it all the time! Even the reruns! I love it - especially CSI Los Vegas.
Here is my email address if you want to contact me that way.
codstri@sbcglobal.net.
Have a wonderful weekend and stay well!
Mary

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