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Re: Concerned       01/13/09 02:55 PM Edit Reply Quote CharlotteMiranda Reged: 06/02/05 Posts: 74 Loc: Berlin, Germany I wonder if you would be able to ask for fish cooked in very little oil, if you explain your situation - because apart from the oil, the rice and fish sounds very IBS friendly. If not, then the already-mentioned peppermint caps are good for countering the effects of higher fat quantities. Dried fruits like apple, mango, papaya sound like a good idea for snacking on, maybe you can eat the beans/lentils in small quantiies with rice to give you some IF? Sounds like it will be a fascinating trip, hope you enjoy it and your IBS stays under control. Print     Remind Me     Notify Moderator

Entire thread Concerned mcachall 01/13/09 09:33 AM Re: Concerned CharlotteMiranda 01/13/09 02:55 PM Re: Concerned 01/13/09 09:41 AM

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