Question for you. What CD's are you refering too? The Hypnosis? I just got them in but haven't started yet so I would like to know what you mean by "leaving the boards".
I think stable would mean having a regular daily to every other day BM's (even normal people don't go everyday) with no colonic spasms, bloating, pain, etc. (that's just my opinion) Also, you do need more IF for C. I find if I only eat SF i get severely constipated.  But if you are getting some D from the IF, it's probably normal because your body is getting used to it. I definitely "go" when I eat IF, and sometimes, too much can give me a small case of D but it doesn't always last vert long. Try to get used to the IF and your body should regulate itself. HTH. We will miss you, Lynn!
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IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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Re: stable
