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Re: simple fast delicious       12/29/08 02:01 PM Edit Reply Quote lisamonoson Reged: 07/08/06 Posts: 144 Loc: FL I wouldn't personally use the Cream of mushroom Cream means Milk /rich etc.... I would use the natural juices and make a gravy with flour and you could add mushrooms and a bit of celery for your insoluble fiber.. I personally also couldnt do that stir fry between the peppers and brocollli not good for me but each person is different.. -------------------- IBS C Mostly .. More stable than ever Since being on the IBS diet! I THANK GOD FOR THIS BOARD! I can alternate to IBS A at times of stress, hormones or anxiety. LACTOSE INTOLERANT Print     Remind Me     Notify Moderator

Entire thread simple fast delicious 12/26/08 09:26 AM Re: simple fast delicious Little Minnie 12/29/08 04:57 PM Re: simple fast delicious Kappy 12/29/08 02:14 PM Re: simple fast delicious lisamonoson 12/29/08 02:01 PM Re: simple fast delicious 12/29/08 09:51 PM

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