Sounds like people are taking this very personally.
We're here to help each other out. I haven't found any of the posts to be pro-dairy or pro-meat or offensive or vindictive.
As a new person to the site and diet, it has been VERY helpful to read everyone's posts/experiences with all suggestions.
I agree with dragonfly, everyone's IBS is different. We all have different triggers. I do find that most posts encourage me to stick with the diet. I also realize that those that do talk about foods that are not within guidelines are for those that have stabalized. So I'm not totally clear on why dairy and meat can't be discussed, but it is what it is. Is there another area where it can be discussed? Or not at all on this site?
It's up to me to do what's best for my IBS. I feel I'm educated and can make some good decisions. I have read Heather's site with all the background information. I'm reading her book right now as well. I'm starting the hypno CDS too If I try to cheat and it doesn't work, I've learned a lesson and try to avoid it in the future.
I have found Syl's posts to be very helpful and objective (sharing research and what has worked for him).
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If I try to cheat and it doesn't work, I've learned a lesson and try to avoid it in the future.
