Pennie, you might want to try the hypno CDs. I have read that they produce wonderful results. Believe me, I know how D can affect you. Being mostly C, when I do experience D, it totaly freaks me out. Always looking for a bathroom, avoiding certain situations, even changing professions and residences, and really limiting yourself in life. This may sound strange but I bless every day that I am C, because C I can live with, it's the D that so disrupts my life.
Sometimes it takes a combo of things from diet and exercise, to anxiety relief, to supplements, etc. I don't think, at least from my perspective, that there is a "one thing fix all", with this condition.
Best of luck to you!
Lynn 
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Re: For osob54/Lynn
