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Re: gas       12/16/08 12:26 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Welcome to the board, There are many foods which can promote the production of gas in the bowel. Removing these foods from you diet can help a lot with gas. Are you following Heather's eat for IBS diet? If yes, can you post the meals and snacks you have eaten in the past 2-3 days. If no, you might read the information about the diet starting on this web page paying particular attention to soluble fiber, insoluble fiber and trigger foods. Are you IBS-C, IBS-D or IBS-A? -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread gas zdavis 12/16/08 12:07 PM Re: gas Syl 12/16/08 12:26 PM Re: gas zdavis 12/18/08 07:03 AM Re: gas Syl 12/18/08 07:14 AM Re: gas Kappy 12/16/08 12:14 PM Re: gas zdavis 12/18/08 07:00 AM Re: gas zdavis 12/18/08 06:59 AM Re: gas Kappy 12/18/08 07:06 AM

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