Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Are these foods safe?       12/05/08 03:58 PM Edit Reply Quote burk Reged: 10/07/06 Posts: 17 I've been expanding my diet and and I'm having trouble, and I'm trying to identify what's causing it. Anyone know if any of these foods are problematic? Bittersweet Chocolate chips Sorghum Nutritional Yeast I made some blondies with chocolate chips and sorghum last night, and they seemed to cause me trouble (could have something to do with the amount I ate). I'm well aware of the IBS rules, so everything else about the recipe I know is fine for me. Also, I'm vegan, and I've discovered the joy of nutritional yeast, but I feel it's problematic in large quantities due to the large amount of vitamins it's fortified with. I'd like to eat two tablespoons at a time, but that means I'm getting 400-500 % at once of a few of the B vitamins. Any thoughts? Print     Remind Me     Notify Moderator

Entire thread Are these foods safe? burk 12/05/08 03:58 PM Re: Are these foods safe? renee21 12/05/08 07:10 PM Re: Are these foods safe? osbo54 12/05/08 05:41 PM

Extra information 0 registered and 202 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 733 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2