Irritable Bowel Syndrome Message Boards | Re: My Problem with the IBS Diets

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Re: My Problem with the IBS Diets
11/26/08 06:31 AM

CarolynC

Reged: 03/11/08
Posts: 108
Loc: Connecticut

Hi Dave,
Don't give up!

Many of us here can certainly relate to the multi-problem scenerio. From Interstitial Cystitus, Gastritis, fibromyalgia and so much more....

Having an additional problem to deal with creates frustration and hard to determine which food are safe.

I don't know how the others here feel, but I don't think adding dairy to your diet is a good idea. And anything "artificial" should send a red flag as to whether it should be eaten.

Rice milk has been wonderful for me personally. As is chex cereals (corn and rice). I know others here like Almond milk and soy (soy makes my IBS flare up if I have too much).

With all the savvy cooks here.... I know there are lots of desserts listed here that use these as a dairy replacement.

I hope you can find something that helps you soon!

take care,
Carolyn

--------------------
IBS-C with bloating and cramps
occasional type A

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Entire thread

My Problem with the IBS Diets
MichB
10/28/08 09:13 AM

Re: My Problem with the IBS Diets
Little Minnie
10/29/08 06:25 PM

Re: My Problem with the IBS Diets
david8463
11/26/08 05:05 AM

Re: My Problem with the IBS Diets
CarolynC
11/26/08 06:31 AM

Re: My Problem with the IBS Diets
Snorkie
10/28/08 10:27 AM

I agree with Snorkie
Ulrika
11/27/08 12:14 PM

Re: My Problem with the IBS Diets
Kappy
10/28/08 01:17 PM

Re: My Problem with the IBS Diets
MichB
10/29/08 07:14 AM

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