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Re: I just 'felt' better on South beach diet! Help!
      11/13/08 04:28 PM
kim123

Reged: 07/18/06
Posts: 543
Loc: Florida

Very interesting that your symptoms went away on the SB diet. I suspected they did, that's why I asked. That is very telling,... your condition is probably fungal related. The foods you are allowed/eat on the SB diet are pretty well the same as those on an anti-fungal diet, minus the peanut butter (peanuts are mycotoxic). On the SB diet, you are starving the fungus/yeast by eliminating starch, sugar, and grains, thereby feeling better. If you do start something similar again, be aware that you may feel worse before feeling better again, as the toxins are being released from your body, a Herxheimer response.

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Entire thread
* I just 'felt' better on South beach diet! Help!
elfdream
11/10/08 07:25 AM
* Re: I just 'felt' better on South beach diet! Help!
Sand
11/12/08 08:07 PM
* Re: I just 'felt' better on South beach diet! Help!
elfdream
11/13/08 02:27 PM
* Re: I just 'felt' better on South beach diet! Help!
kim123
11/13/08 04:28 PM
* Re: I just 'felt' better on South beach diet! Help!
kim123
11/10/08 05:16 PM
* Re: I just 'felt' better on South beach diet! Help!
elfdream
11/11/08 05:48 AM
* Re: I just 'felt' better on South beach diet! Help!
kim123
11/11/08 01:29 PM
* Re: I just 'felt' better on South beach diet! Help!
elfdream
11/10/08 10:56 AM

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