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Eating nuts/seeds
      11/11/08 09:42 AM
Jenny B

Reged: 03/27/07
Posts: 126
Loc: Montana

Does anyone have any tips on how to safely eat nuts and seeds? I really need to get some more protein and I know that nuts and seeds are a great source of it. The only problem is that nuts are high in fat and I am worried that it would upset my stomach.

Thanks so much!

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* Eating nuts/seeds
Jenny B
11/11/08 09:42 AM
* Re: Eating nuts/seeds
Syl
11/12/08 05:14 AM
* Re: Eating nuts/seeds
Double J
11/12/08 03:04 AM

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