Fen, I'm not sure if I got back with you about my food allergies. Been gone. In case I didn't, these are the foods that I'm allergic to. Pepper ( black, white, red, all), Sesame, coconut, watermelon, safflower oil, milk and all milk products, shell fish, cinnamon, catchews. Not eating any of these foods, adding Heather's fiber and Flora Q 2 along with making sure I eat mostly soluble fiber has really helped me. From what was a terrible stomach each and every day I am now down to hardly ever having stomach problems. Do I have to be constant in watching what I eat? Yes, but it is worth all of it.
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Re: Scared- new symptoms
