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Re: pleasesssssssssssssssssssssssssssssss       10/26/08 03:31 PM Edit Reply Quote Fen Reged: 03/01/08 Posts: 574 Loc: Central NY Actually, many of the things you are eating are not following Heather's IBS diet - milk, even if it is lactose free, is not part of the diet - neither is yogurt. And bran (wheat or oat) is very very difficult to digest. Are your veggies cooked or raw? Many of us are not able to tolerate raw veggies, but can tolerate cooked veggies with a SF base. Please review the Eating for IBS guidelines, as it doesn't seem your diet is following them. Maybe following the guidelines would help - they certainly have helped a lot of folks on this board! -------------------- IBS-C Print     Remind Me     Notify Moderator

Entire thread pleasesssssssssssssssssssssssssssssss julieb123 10/23/08 11:54 AM Re: pleasesssssssssssssssssssssssssssssss CDC 11/23/08 08:03 AM Re: pleasesssssssssssssssssssssssssssssss TATYANA 10/24/08 11:57 PM Re: pleasesssssssssssssssssssssssssssssss julieb123 10/25/08 11:04 AM Re: pleasesssssssssssssssssssssssssssssss Syl 10/23/08 02:23 PM Re: pleasesssssssssssssssssssssssssssssss julieb123 10/23/08 12:35 PM Re: pleasesssssssssssssssssssssssssssssss glasgowgirl 10/26/08 10:50 AM Re: pleasesssssssssssssssssssssssssssssss Fen 10/26/08 03:31 PM

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