Irritable Bowel Syndrome Message Boards | Re: Scared- new symptoms

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Re: Scared- new symptoms
10/20/08 03:00 AM

mjred

Reged: 10/13/08
Posts: 6

Dear Runner, I am much older then you (64) but your story is my story. A year ago, out of frustration, my doctor and I decided to run a food allergy test ( blood work that is sent into Alletess Medical Laboratories and sure enough I had several food allergies. I follow my diet exactly to avoid any food that I'm allergic to and also follow Heather's IBS guidlines and I'm 100% better. It is very important to always keep a soluable fiber in the tummy before you eat anything else. I keep a list of soluable fibers in my frig. Also I just started taking her fiber which is soluable also. You can get better but you have to take full responsibility for what you eat and don't eat. yes, it will be different probably for life but well worth it to be pain free.
Good luck
mjred

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Entire thread

Scared- new symptoms
IBSrunner
10/19/08 09:53 PM

Re: Scared- new symptoms
shannon07
10/29/08 09:27 AM

Re: Scared- new symptoms
mjred
10/20/08 03:00 AM

Re: Scared- new symptoms
Fen
10/20/08 04:18 AM

Re: Scared- new symptoms
mjred
10/28/08 08:43 AM

Re: mjred/allergy testing
GaGa
10/29/08 04:17 AM

Re: Scared- new symptoms
IBSrunner
10/20/08 09:54 AM

Re: Scared- new symptoms
glasgowgirl
10/20/08 10:13 AM

Re: Scared- new symptoms
GaGa
10/20/08 04:48 PM

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