I don't know for sure, so maybe Heather will chime in, but I'm thinking that "stable" means when you no longer have attacks of D (if you're a D) or when you go regularly (if you're a C) AND when you can be a little more daring with your food options without triggering bloating/gas/diarrhea, etc. The whole point of stabilization, I think, is to be able to add more IF into your diet. So maybe a low dose helps with D, but more may be needed to be able to start eating more veggies, for example.
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Re: Acacia question....how do I know that I'm 'stable'?
