Irritable Bowel Syndrome Message Boards | A person should not have to work this hard

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A person should not have to work this hard
10/08/08 05:45 AM

elfdream

Reged: 09/07/08
Posts: 25
Loc: Shenandoah Valley VA

to go to the bathroom.

After a bout of D I didn't go for three days...I was following the diet, taking the tummy fiber but I decided to step things up. I started drinking more...a LOT more. I already walked every day...I started jogging a little. I did this for two days. Then I thought if there is some kind of mind/gut connection that messes up my digestion then it should be able to fix it as well so I sat and concentrated on my insides and kept thinking things like "MOVE!";) And I prayed.

I went this morning and while it wasn't 'normal' it was painless. I have this odd feeling that it would have been hard and painful and crampy and not have happened until day after tomorrow...in short a whole lot worse if I hadn't done all that.

I'm not sure what 'worked' or if it was a combination of things.

Now I'm tired and I want to stay in bed!

I know...keep it up. I'll do my best.

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IBS D/C /Fibromyalgia

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A person should not have to work this hard
elfdream
10/08/08 05:45 AM

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