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Getting the insoluable fiber in your diet.       09/24/08 06:44 PM Edit Reply Quote Unregistered I have been having trouble getting insoluable fiber in my diet. This may be some of my big C problem. I use to eat carrot sticks, apples, celery, cucumbers etc. all the time as a healthy snack but now I don't because it would be eating insoluable fiber on an empty stomach. How do you best fit this in. I know my body needs the good nutrition that these fruits and veggies have to offer, plus I am so C all the time that my body really isn't getting fiber to keep me regulated. Should I be having some insoluable fiber with every meal? Any suggestions! Print     Remind Me     Notify Moderator

Entire thread Getting the insoluable fiber in your diet. 09/24/08 06:44 PM Re: Getting the insoluable fiber in your diet. emmasmom 09/30/08 11:12 AM Re: Getting the insoluable fiber in your diet. sharond 09/25/08 08:11 AM Re: Getting the insoluable fiber in your diet. 09/29/08 04:19 PM

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